There's nothing worse than getting into your workout and realizing your leggings are see-through. That moment of self-consciousness can ruin your focus. Whether you're in a pilates class or lifting weights, confidence in your workout clothes is key. Here’s how to ensure your leggings offer full coverage.
Use Bright, Natural Light

Store dressing rooms often use dim, flattering light. This is not the place to test for sheerness. Take the leggings into a brightly lit area, preferably one with natural light. This harsh, direct light will reveal everything, showing you exactly how the fabric performs under pressure and in the real world.
Perform the Deep Squat Test

This is the classic test for a reason. Stand in front of a mirror (in bright light!) and perform a deep squat, as if you're at the bottom of your movement. Look back at the mirror to check the fabric across your glutes. Does it become transparent? Can you see your skin?
Examine the Fabric Weave

Not all leggings fabrics are created equal. Hold the fabric up to the light. A high-quality, dense knit is less likely to be sheer. For yoga athletic wear, you want stretch, but not at the expense of coverage. Thicker materials or those with an interlock weave often provide better opacity.
Check for Proper Sizing

Even the best workout clothes can become sheer if they are too small. When leggings are over-stretched, the fibers pull apart, making the fabric see-through. Your leggings should feel snug and supportive, but not restrictive. If the waistband is digging in or the fabric looks stressed, try a size up.
Your pilates athletic wear should empower you, not make you feel exposed. By taking a moment to test your leggings with bright light, a deep squat, and a fabric check, you can ensure you’re always covered. At oNMexis, we believe in quality you can trust, from the first stretch to the last.